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Practical, Skills-Focused Coaching for Neurodivergent Brains

Coaching accessed through Inclusive Minds Foundation is supportive, structured, and tailored to your neurotype. Sessions focus on understanding how your brain works, building systems that actually fit your life, and moving toward meaningful change at a pace that feels workable.

Coaching is not therapy – it’s future-focused, skills-based, and designed to help you make practical progress in areas that matter to you.

Who Coaching is For

Coaching can be a great fit if you:

  • Want strategic, concrete support rather than clinical treatment
  • Feel stuck in routines or systems that don’t work for your brain
  • Have ADHD, autism, OCD tendencies, learning differences, or sensory needs that impact daily functioning
  • Are navigating burnout, transitions, or identity questions
  • Want support that’s affirming, strengths-based, and collaborative
  • Are looking for accountability that doesn’t feel shame-based

Clients of all neurotypes are welcome.

How Coaching Helps

Coaching often focuses on:

  • Breaking down overwhelming tasks into clear, manageable steps
  • Designing scheduling systems that match your energy patterns
  • Creating supportive routines around sleep, meals, work, and downtime
  • Developing communication and self-advocacy tools
  • Navigating sensory needs and environmental adjustments
  • Building emotional and cognitive resilience
  • Developing social and independent living skills

The goal: make life feel more workable, spacious, and aligned with who you are.

Parent Coaching

Parent coaching helps support:

  • Understanding a child's neurotype
  • Creating structure without power struggles
  • Navigating school systems
  • Supporting emotional regulation
  • Building connection through a neuroaffirming lens

This is not therapy… it’s guidance, education, and collaborative problem-solving.

Where Coaching is Available

Coaching is not restricted by licensure, which allows clients to work with coaches through Inclusive Minds Foundation anywhere in the U.S. and internationally.

Sessions typically take place via secure telehealth. Limited in-person coaching may also be available in New York City, depending on coach availability.

Ready to Begin?

Our care team will match you with the coach who best fits your goals, communication style, and neurotype.

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