Taking time to reflect on yourself can feel like a big step! We are really glad you are here and willing to explore.
Who is this screener for?The ESQ-R is designed for adults (18+) and is one of several tools used to explore ADHD. It can help you consider whether additional support or treatment may be beneficial, and guide you in deciding next steps such as seeking an evaluation or diagnosis. This screener focuses on executive functioning and provides a more comprehensive look at how these skills show up in daily life.
Remember, this screener is not meant to define you or tell your whole story. It is simply a starting point to help you learn more about yourself.
How to complete the screener:Take your time reading each question and choose the answer that best reflects your experience. This screener includes 25 multiple-choice questions. When you finish, click “Get Your Results!” to learn more.
You will receive scores across five categories, along with a total score. Below your results, you’ll find more information to help you understand your scores and consider possible next steps.
Your privacy:
Your responses are private unless you decide to share them. We do not collect or store your answers. After viewing your results, you can download a report. If you choose to connect with a therapist, psychologist, or coach, sharing your report can help them better understand how to support you.
Downloading your results:
To download your report, scroll to the bottom of the page and click the button labeled “Click Here to Download Your Results.” You can then open and save it to your device.
Start your screener below:
Your responses and results are private unless you choose to share them. We do not collect or store your information.
If you would like a copy of your results, you can download your score report after clicking “Get Your Results!”
If you decide to meet with a psychologist, bringing your results along can be helpful. We recommend saving a copy for your records.
You have scored a , which is in the typical range.
A score between 0 and 1 falls within the typical range and does not usually suggest a need for additional support. However, if you feel your score doesn't reflect the effort you put into managing or masking your experiences, you are not alone. We offer therapists and coaches who can help you find ways to make things feel more natural and sustainable.
If you have questions or would like support, our team is here and happy to connect with you. Contact us here.
You can download your results by clicking the blue button below.You have scored a , which is in the MEDIUM range.
A score between 1 and 2 indicates that you may have some difficulty with executive functioning. This may be an area worth exploring further. If you are interested in learning more, our psychologists can help guide you through a deeper evaluation. We also offer therapists and coaches who can provide ongoing support along the way.
If you have questions or would like support, our team is here and happy to connect with you. Contact us here.
You can download your results by clicking the blue button below.
You have scored a , which is in the HIGH range.
A score above 2 suggests significant difficulties with executive functioning. Further exploration with a qualified professional may be helpful in better understanding your experiences.
If you have questions or would like to inquire about support or assessments, our team is here and happy to connect with you. Contact us here.
You can download your results by clicking the blue button below.
