Tactical Breather (Apple)

A breathing exercise app originally developed for the military, useful for anyone learning to regulate stress responses.
Tactical Breather (Android)

A breathing exercise app originally developed for the military, useful for anyone learning to regulate stress responses.
Autism 5-Point Scale EP: by The Autism Society of Minnesota

A customizable, non-verbal communication app based on The Incredible 5-Point Scale that lets individuals with autism use color-coded faces to signal their anxiety level and get an appropriate, personalized response in emergencies.
Clock app timer

Use the built-in phone timer app on your mobile device for time awareness and task pacing.
Time Timer: by Time Timer LLC

A visual countdown timer that shows time passing as a shrinking colored disk, popular for helping with time-blindness and transitions.
Rotating Pomodoro Timer

A physical timer for the Pomodoro technique, helping structure work into focused intervals with breaks.
Visual Schedule Planner: by Good Karma Applications, Inc.

A customizable audio-visual daily schedule app for individuals with autism, brain injuries, or other special needs, offering images, sound, video modeling, timers, and checklists to ease transitions and build independence
Visual Schedule Planner: by Good Karma Applications, Inc.
Voice Meter: Vocal Volume Monitoring and Regulation App

An iOS app that gives kids with autism or voice disorders a color-coded, visual meter to help them monitor and adjust how loud they’re speaking.
Speechify

A text-to-speech app that reads written content aloud, useful for people who focus or process better by listening.