Emdria
The professional association for EMDR therapy, offering information on EMDR as a trauma treatment and a directory of trained clinicians.
Somatic Experiencing International
The organization behind Somatic Experiencing, a body-based approach to healing trauma developed by Peter Levine.
OCDfeat
An online self-help platform and tool for managing OCD symptoms.
Getting Control: Overcoming Your Obsessions and Compulsions
A practical self-help guide from Lee Baer for understanding and managing OCD symptoms.
The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts
Lee Baer explores intrusive, taboo, or “bad” thoughts and why having them doesn’t mean acting on them — a common source of shame in OCD.
The Doubting Disease: Help for Scrupulosity and Religious Compulsions
A guide addressing scrupulosity, a form of OCD centered on moral or religious doubt and compulsions.
Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty
A personalized recovery program for OCD from Jonathan Grayson, grounded in exposure-based treatment and living with uncertainty.
The Perfectionist’s Handbook: Take Risks, Invite Criticism, and Make the Most of Your Mistakes
A guide to breaking free of perfectionism by learning to take risks and tolerate mistakes and criticism.
Getting Over OCD: A 10-Step Workbook for Taking Back Your Life
A step-by-step self-help workbook from Jonathan Abramowitz for treating OCD using exposure and response prevention techniques.
The OCD Workbook
A practical workbook guiding readers through evidence-based strategies for breaking free of OCD patterns.