Your Parenting Mojo: Episode 174

This episode of Your Parenting Mojo features Dr. Rahimeh Andalibian and Sara Goodrich exploring how neurodivergence in parents themselves — rather than in children — shapes couple dynamics, communication, and family life, with practical strategies for identifying it and finding support.

Breathe, Think, Do with Sesame Street

Published by Sesame Workshop, this quick guide walks caregivers through “Breathe, Think, Do” — a three-step strategy for helping toddlers and preschoolers move through big feelings.

Zones of Regulation

A widely-used framework and curriculum that groups emotions into four color-coded “zones” to help people identify and manage their emotional states.

Parenting as a New Autistic Mother: The Impact on Daily Living

From Neurodivergent Insights, this article looks at the specific challenges autistic mothers face in early parenthood, from sensory overload to executive functioning demands, and how understanding these differences can ease the transition into motherhood.