@myeasytherapy
An Instagram account sharing therapy-related content for women.
Mom and Mind Podcast: ADHD and Perinatal Mental Health (Episode 300)
A podcast episode on the intersection of ADHD and perinatal mental health for new and expecting mothers.
Menopause and ADHD: How Estrogen Changes Impact Dopamine, Cognition, and Women’s Health
An ADDitude webinar covering how menopause-related hormone shifts can intensify ADHD symptoms like memory and focus challenges.
Study: A Qualitative Exploration into the Sensory Experiences of Autistic Mothers
Peer-reviewed research drawing on autistic mothers’ own accounts to understand how sensory processing differences show up in the everyday work of parenting.
A Comparative Study of Autistic and Non-Autistic Women’s Experience of Motherhood
Peer-reviewed research comparing how autistic and non-autistic mothers experience motherhood, highlighting where their experiences align and where autistic mothers face distinct challenges.
Prevalence of Premenstrual Syndrome in Autism: A Prospective Observer-rated Study
Peer-reviewed research measuring how common PMS symptoms are among autistic women compared to non-autistic women.
Hiding in Plain Sight: Shining Light on Women with Asperger/Autism profiles (Sarah Hendrickx)
A talk from autism author and speaker Sarah Hendrickx, drawing on her own late-diagnosis experience to discuss autism, particularly in women and girls.
ADHD for Smart Ass Women
Hosted by Tracy Otsuka, ADHD for Smart Ass Women reframes ADHD in women through a strengths-based lens, drawing on neuroscience and lived experience rather than deficit-focused narratives. Otsuka shares practical tools and honest conversations aimed at helping women understand their ADHD brains — and finally work with them instead of against them.
Hormonal Fluctuations and ADHD: How Estrogen May Impact Symptoms Throughout Life
An ADDitude webinar on how hormonal changes across the menstrual cycle and lifespan can affect ADHD symptoms.
Parenting as a New Autistic Mother: The Impact on Daily Living
From Neurodivergent Insights, this article looks at the specific challenges autistic mothers face in early parenthood, from sensory overload to executive functioning demands, and how understanding these differences can ease the transition into motherhood.