We’re glad you’re here, and we admire the courage it takes to explore questions about yourself. Choose the area below you wish to explore, and click through to get started with the screener. We do not gather your information or results; at the end of each screener, you can download a PDF of your results to keep for your own records.
These screeners exist as a free resource for you to continue exploration. When you finish, you’ll see instructions on how to contact us or share your results if you’d like to connect further. This is never a requirement; we simply hope this access supports your journey of self-discovery.
A 50-question screener that looks at traits often associated with autism, like social interaction, communication style, attention to detail, and comfort with routine or change. It gives a broad first look at where your traits fall.
This one looks at “masking” — the ways people sometimes adjust their natural behavior to fit in socially, often without realizing it. It can be especially relevant for people who’ve felt like they’re “performing” in social situations for years.
A shorter screener focused on empathy — how you tend to notice, understand, and respond to other people’s emotions. It’s often used alongside autism screeners since empathy style is one piece of a bigger picture, not a standalone indicator of anything on its own.
A more in-depth screener that asks about traits both now and earlier in life, covering areas like social connection, sensory sensitivity, and communication. Because it looks at your whole history, it’s often used when someone suspects autism may have gone unrecognized for a long time.
Looks at repetitive behaviors and routines, like strong preferences for sameness, specific interests, or repeated movements or habits. This one shows up in both autism and OCD screening because these patterns can appear in either.
Looks at executive functioning skills like organization, time management, working memory, and impulse control. These are core areas where ADHD tends to show up day-to-day, so this screener offers a practical look at where you might be struggling versus where things come more easily.
Looks at repetitive behaviors and routines, like strong preferences for sameness, specific interests, or repeated movements or habits. This one shows up in both autism and OCD screening because these patterns can appear in either.
Looks at alexithymia, which is difficulty identifying and describing your own emotions, along with a tendency to focus on external, concrete details rather than inner experience. This trait shows up more often in autistic and ADHD populations than in the general public, so it’s frequently included alongside neurodivergence screening even though it isn’t a diagnosis on its own.
A 50-question screener that looks at traits often associated with autism, like social interaction, communication style, attention to detail, and comfort with routine or change. It gives a broad first look at where your traits fall.
This one looks at “masking” — the ways people sometimes adjust their natural behavior to fit in socially, often without realizing it. It can be especially relevant for people who’ve felt like they’re “performing” in social situations for years.
A shorter screener focused on empathy — how you tend to notice, understand, and respond to other people’s emotions. It’s often used alongside autism screeners since empathy style is one piece of a bigger picture, not a standalone indicator of anything on its own.
Looks at executive functioning skills like organization, time management, working memory, and impulse control. These are core areas where ADHD tends to show up day-to-day, so this screener offers a practical look at where you might be struggling versus where things come more easily.
A more in-depth screener that asks about traits both now and earlier in life, covering areas like social connection, sensory sensitivity, and communication. Because it looks at your whole history, it’s often used when someone suspects autism may have gone unrecognized for a long time.
Looks at repetitive behaviors and routines, like strong preferences for sameness, specific interests, or repeated movements or habits. This one shows up in both autism and OCD screening because these patterns can appear in either.
Looks at alexithymia, which is difficulty identifying and describing your own emotions, along with a tendency to focus on external, concrete details rather than inner experience. This trait shows up more often in autistic and ADHD populations than in the general public, so it’s frequently included alongside neurodivergence screening even though it isn’t a diagnosis on its own.
A note on limitations: Screeners are a starting point, not a diagnosis. They’re designed to help you notice patterns and decide whether further exploration might be worthwhile, however, they cannot account for your full history, context, or the nuance a licensed clinician brings to a comprehensive evaluation. Results can be affected by mood, stress, how a question is interpreted, or how well a tool fits your particular background and experience. A high or low score on a screener doesn’t confirm or rule out a diagnosis either way. If your results raise questions for you, or if questions persist after taking a screener no matter the result, we encourage you to reach out to us or another qualified provider to talk about a full assessment.
